York and North Yorkshire Mayor David Skaith is running 5km every
day in November to raise awareness for Menfulness, a men's mental
health charity.
November marks six months since David Skaith took up office.
Throughout that time, one of his key priorities is the need to
create healthy and thriving communities across York and North
Yorkshire. Menfulness is a great example of a charity working
towards that aim. It is a men's social wellbeing group, providing
activities and breaking down barriers to counselling for men in
York and surrounding areas, one example of their work is a
running club.
David Skaith said: “I have experienced my own mental health
journey, I know that for me it's important to keep active and
keep talking. That's why charities like Menfulness are so
important. They provide a safe space to have those honest
conversations and to be active with others.”
“In the UK, 13 men lose their life every day due to poor mental
health, and that is a statistic that needs to change. We need to
come together as a community and support one another to tackle
loneliness, isolation and to encourage people to be open about
what they are going through.”
“Places like Menfulness mean that we can do that. I'm excited to
take on this challenge and hopefully encourage more men to talk
about their mental health.”
Recognising that being outdoors can help promote and maintain
good mental and physical health, and as part of his focus on
building healthy and thriving communities, the mayor has plans to
improve access to the outdoors and break down barriers to
participating in sports and activity across York and North
Yorkshire.
Jack Woodhams, founder of Mindfulness said: “David's support and
friendship to Menfulness has been incredible. Mental health
doesn't discriminate; it can affect anyone. We hope David's
efforts show that if our new Mayor can openly acknowledge his
need for support, others will feel inspired to seek help, too.
“David's commitment to running 5k every day in November to raise
awareness for men's mental health, boost Menfulness' profile, and
fundraise for our cause is truly inspiring. We're with you every
step of the way, David.”
