Nutrient supplements have no benefit on memory loss for dementia says new report

Experts have reviewed existing evidence and found that for most people, taking dietary supplements has no benefit for brain health beyond that provided by a healthy, nutritionally balanced diet. The report, ‘The real deal on Brain Health Supplements’ is issued today (Saturday 29^th) June conducted by the Global Council on Brain Health (GCBH).

Dr Jana Voigt, Head of Research at Alzheimer’s Research UK, said:
“Understanding how our diet affects our brain health as we age is important and could give us clues about how to prevent dementia cases. We welcome this independent, wide-scale report by the Global Council on Brain Health which concludes that there is no good evidence to suggest that any specific dietary supplement can improve the health of the brain.

“While specific supplements may not be beneficial for brain health, there are lifestyle factors within our power to change that help support healthy ageing. As well as maintaining a healthy, nutritionally balanced diet, not smoking, keeping blood pressure and cholesterol in check, drinking within the recommended limits, and staying mentally and physically active can also help to maintain a healthy brain as we get older.

“While most people can get all the nutrients they need from a healthy diet, this is not the case for everyone, and dietary supplements are essential for some people. People should consult their GP before stopping any prescribed treatments or if they have concerns about their brain health 

“Alzheimer’s Research UK is now funding pioneering research exploring ways to help people keep to a healthy, Mediterranean-style diet and whether this approach could help support memory and thinking as we age.” 

Ends

Notes to editors:

• Ref: ‘The real deal on Brain Health Supplements’ by Global Council on Brain Health (GCBH) is published on 29/06/2019.
• Our animation “What is dementia?” explains the essentials of dementia and the diseases that cause it https://www.youtube.com/watch?v=HobxLbPhrMc
• Alzheimer’s Research UK is the UK’s leading charity specialising in finding preventions, treatments and a cure for dementia.
• To help make breakthroughs possible, donate today by visiting www.alzheimersresearchuk.org or calling 0300 111 5555.
• We are currently supporting pioneering dementia research projects worth nearly £34 million in leading Universities across the UK. 
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