Extract from Scottish Parliament debate on Changing Lives Through Sport and Physical Activity - Apr 25
Friday, 26 April 2019 08:24
David Stewart (Highlands and Islands) (Lab):...The key is to
normalise activity, by which I mean making it regular and
measurable. It might include, for example, a 10,000-step target;
a Daily Mile; and taking the stairs, not the lift. When I was
on the Scottish Parliamentary Corporate Body, we had a discussion
about member room allocation, and one wit, who will remain
nameless, suggested that the rooms on the highest floor and
furthest from the lift should be allocated to members most
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